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3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai

Top rated
4.7
Activity provider: Flow Yoga Chiang Mai
3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai
3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai 2
3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai 3
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Half-day tour in Chiang Mai, including Daily yoga practices and Daily mindfulness and meditation practices in Buddhist. Run by Flow Yoga Chiang Mai, booked direct rather than through a reseller.

Highlights

  • Runs 5 hours
  • Daily yoga practices
  • Daily mindfulness and meditation practices in Buddhist culture
  • Surrounded by naturally flowing stream, rice fields, and nature sound
  • Explore rice fields, visit local temples, and farmer's market
  • Breakfasts and lunches with full Vegetarian Thai authentic dishes

3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai: Key Facts

PriceFrom $623 per person
Duration5 hours
LanguagesEnglish
Tour typeGuided Tour
BookingDirect with the local operator — no OTA markup

Full description

This is a 5-hour experience in Chiang Mai. It is run by Flow Yoga Chiang Mai, an operator we book with directly rather than through a reseller, which is why we can hold your place with them before we treat your booking as final.

Shinto shrines and Buddhist temples sit side by side across Japan and the etiquette differs slightly: at a shrine, bow at the torii, rinse hands and mouth at the water basin, then bow twice, clap twice, bow once at the hall; at a temple, no clapping, hands together, and incense if it is offered. Photography is fine outside and usually not inside halls. Zen meditation sessions, zazen, are taught at several Kyoto and Tokyo temples in 30 to 60 minute sittings with the posture explained; a shukubo temple stay adds the morning service and vegetarian shojin ryori. Shoes come off at every hall.

The price covers Daily yoga practices, Daily mindfulness and meditation practices in Buddhist, Surrounded by naturally flowing stream, Explore rice fields and Breakfasts and lunches with full Vegetarian Thai authentic. It does not cover Visit waterfalls, Night market and Elephant sanctuary, so budget for those separately. Everything included is listed in full on this page; if something is not on that list, assume it is not in the price.

Hotel pickup in Chiang Mai. Flow Yoga Chiang Mai confirms your pickup time and the exact spot once the booking is in. We need at least one day's notice, and we confirm the date with Flow Yoga Chiang Mai before treating your booking as final. If they cannot take your date we tell you and refund you rather than leave you waiting.

Includes

  • Daily yoga practices
  • Daily mindfulness and meditation practices in Buddhist culture
  • Surrounded by naturally flowing stream, rice fields, and nature sound.
  • Explore rice fields, visit local temples, and farmer's market.
  • Breakfasts and lunches with full Vegetarian Thai authentic dishes
  • 2 nights' accommodation
  • Free Wi-Fi
  • Pickup and Drop-off at the hotel in the city or the airport

Excludes

  • Visit waterfalls.
  • Night market
  • Elephant sanctuary

Important information

Meeting point

Hotel pickup in Chiang Mai. Flow Yoga Chiang Mai confirms your pickup time and the exact spot once the booking is in.

Know before you go

  • Free cancellation available up to 24 hours before the activity starts

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Duration 5 hours
Check availability to see starting times
Live tour guide
English
Wheelchair accessible

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Main Tour Price
Starting from $623
$623
Need a custom booking or have a larger group?Contact Support via WhatsApp
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more

Traveler Reviews

4.7/5
based on 7 reviews
Guide
4.7/5
Value for money
4.7/5
Verified reviews from travelers on this operator’s experience
5
K
Kim
April 18, 2026

Es war ein tolles Erlebnis. Das Essen ist fantastisch und die Familie achten sehr auf ihre Gäste. Ich habe die Zeit für mich genossen, um wieder zu mir zu finden. Eine tolle Auszeit mit neuem Wissen. Ich werde versuchen diese Praktiken zu Hause weiter auszubauen. Ich bin sehr dankbar für die Zeit hier und den tollen Ausflug zu den Tempeln und das Wissen, welche Sie mir weiter gegeben hat.

Review photo 1Review photo 2Review photo 3
5
A
Arnaud
October 2, 2024

3-day spiritual retreat perfect for learning meditation and yoga. Our host is very attentive to our needs. Thank you for this beautiful retreat.

5
P
Peter
March 6, 2024

I stayed with Amori and her family for a retreat for 3 days. I was looked after and cooked for with a lot of love and dedication. I felt very comfortable and completely safe and learned a lot from the conversations and from the shared meditation and yoga classes. I will not forget this time and should the opportunity arise, I can return to a longer retreat at any time. I would like to thank Amori again very much for the teaching and the intensive discussions and to her family for the loving accommodation and care.

5
T
Traveller
January 11, 2026

Amori gives everything she can to her students. the food that her cousin prepare is amazing and always very beautifully presented. the place is not a luxury resort but is a family place. very quiet and 40 minutes away from the city so I stayed there without moving all the period because you it feels to be in another world. everyone takes care of your needs and I appreciate a lot all the love that they put in what they do I was basically alone so I had a lot of private classes which for me was a luxury and after the program I chose to stay one more day. other people joined for single classes so

3
T
Traveller
November 14, 2025

I attended what was originally meant to be a small-group retreat, but it became a solo one. While it wasn’t what I expected, it offered me a quiet space to meet myself and for that, I am thankful. The teacher holds deep knowledge of both Yoga and Vipassana traditions. Her presence is calm and sincere, and her love for the practice is felt in how she teaches. Her family, too, was warm and kind, and I felt welcomed into their home. This experience helped me sit with parts of myself I usually avoid and that alone was powerful for my personal journey. Personally, I felt the offering was quite simp

Frequently Asked Questions

Yes. Hotel pickup in Chiang Mai. Flow Yoga Chiang Mai confirms your pickup time and the exact spot once the booking is in. The collection window is usually a little wider than a fixed minute, because the driver is working a route around several hotels.
The price does not cover visit waterfalls., night market and elephant sanctuary. Everything it does cover is listed in full on this page, so if something is not on that list, budget for it separately.
Yes. Say 'bao bao' (softer) at any point and the therapist adjusts; a proper Thai massage should leave you loose, not bruised. Tell the therapist about injuries, pregnancy or recent surgery before you start, and skip the deep stretches if you have back or knee problems.
We confirm your booking with the operator before we treat it as final, and we need at least one day's notice. Once it is confirmed you get the meeting point, the time and a contact number for the day. If the operator cannot take your date we tell you and refund you rather than leave you waiting.
Daily yoga practices, Daily mindfulness and meditation practices in Buddhist culture, Surrounded by naturally flowing stream, rice fields, and nature sound., Explore rice fields, visit local temples, and farmer's market., Breakfasts and lunches with full Vegetarian Thai authentic dishes, 2 nights' accommodation, Free Wi-Fi, Pickup and Drop-off at the hotel in the city or the airport
The duration of the 3 Day Meditation, Yoga and Cultural Retreat in Chiang Mai is typically 5 hours. We recommend arriving 15 minutes before the scheduled start time for a smooth check-in. Your guide will meet you at the designated meeting point and ensure the experience runs on schedule while remaining flexible to your pace.
For most experiences, we highly recommend an early morning start. This allows you to avoid the midday heat, bypass the largest crowds, and capture the best lighting for photography. Your guide can advise on the optimal timing based on the season and specific attractions included.
Yes, once your booking is completed via our secure payment gateway, you will receive an instant confirmation email with your tour details, meeting point address, guide's name, and direct contact information. You can also view and manage your booking through your AsiaByLocals account dashboard.
Yes! All our private tours are fully customizable. Whether you want to add extra stops, skip certain locations, change the pace, or adjust the start time — simply let your guide know in advance or on the day. We aim to create a personalized experience tailored to your interests and energy level.
We offer free cancellation up to 24 hours before the scheduled start time for a full refund. Cancellations within 24 hours may be subject to a partial charge depending on the tour type. Weather-related cancellations for outdoor and boat tours are handled on a case-by-case basis, with full refunds or free rebooking offered when safety is a concern.
Most of our experiences are family-friendly and suitable for children of all ages. However, some tours involving extensive walking, water activities, or early morning starts may be better suited for children aged 5 and above. Please check the specific tour description for age recommendations, or contact us for personalized family itinerary advice.
After booking, you will receive detailed meeting point instructions via email. Most tours include complimentary hotel pickup within the central area. For tours without pickup, your confirmation email will include the exact address, Google Maps pin, and your guide's phone number for easy coordination. Guides typically arrive 10 minutes early and will message you on WhatsApp.
We accept all major credit and debit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and Razorpay for Indian cards. All payments are processed through a PCI-compliant secure gateway with 256-bit encryption. You can also pay in multiple currencies — the price is automatically converted to your local currency at checkout.
Yes, all AsiaByLocals guides are licensed professionals who have been rigorously vetted through background checks, skill assessments, and customer reviews. Many hold government-issued tourism licenses, university degrees in history or cultural studies, and have years of experience leading tours for international travelers. Every guide maintains a minimum 4.5-star rating to remain active on our platform.
Starting from$623