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From Kathmandu: 6-Day Wellness Retreat in Pokhara

Activity provider: AsiaByLocals
From Kathmandu: 6-Day Wellness Retreat in Pokhara
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6-day trip from Kathmandu visiting Relax in Pokhara and prepare for your wellness retreat, Begin your yoga, meditation, and mindful living experience and Continue your wellness practices & enjoy peaceful time. Operated by Guru Travels Public Limited.

Highlights

  • Take a break from everyday life with a 6-day wellness retreat in Nepal

From Kathmandu: 6-Day Wellness Retreat in Pokhara: Key Facts

PriceFrom $1300 per person
Duration6 days
LanguagesEnglish
Tour typeGuided Tour
BookingDirect with the local operator — no OTA markup

Choose from 1 available option

From Kathmandu: 6-Day Wellness Retreat in Pokhara

6-day trip from Kathmandu visiting Relax in Pokhara and prepare for your wellness retreat, Begin your yoga, meditation, ...
6 days
English
$1,300
Free cancellation

Full description

A 6-day trip out of Kathmandu taking in Relax in Pokhara and prepare for your wellness retreat, Begin your yoga, meditation, and mindful living experience, Continue your wellness practices & enjoy peaceful time and Experience sunrise at Sarangkot before your retreat. There are 5 stops in all.

The running order is Relax in Pokhara and prepare for your wellness retreat., then Begin your yoga, meditation, and mindful living experience., then Continue your wellness practices & enjoy peaceful time., then Experience sunrise at Sarangkot before your retreat, then Complete your retreat and continue your journey from Pokhara.

The price covers 6-day wellness retreat, Yoga sessions, Meditation sessions and Mindfulness activities. It does not cover travel insurance and Personal expenses, so budget for those separately.

Tour Itinerary

Itineraries are customisable as per your request

The schedule below is a suggested plan and can be adjusted to suit your preferences.

Relax in Pokhara and prepare for your wellness retreat.

Begin your wellness journey with a scenic drive from Kathmandu toward Pokhara. Travel through Nepal’s beautiful hill landscapes, passing rivers, terraced fields, villages, and winding mountain roads. Upon arrival in Pokhara, transfer to your accommodation and settle into the peaceful surroundings. Take time to relax, enjoy the calm atmosphere, and prepare for the wellness activities ahead.

Begin your yoga, meditation, and mindful living experience.

Travel toward the peaceful Chapakot area and arrive at the Manokranti Eco Spiritual Yoga Ashram. Settle into the retreat environment surrounded by nature and away from the noise of city life. Begin your wellness experience with guided yoga, meditation, mindfulness practices, and time for personal reflection. Enjoy nourishing vegetarian or Sattvic meals and allow yourself to slow down.

Continue your wellness practices & enjoy peaceful time.

Spend a full day focusing on your physical and mental well-being. Take part in guided yoga and meditation sessions designed to promote relaxation, awareness, and inner balance. Explore mindfulness and spiritual practices while enjoying peaceful surroundings and healthy meals. There is also time to rest, reflect, walk in nature, or simply enjoy the quiet retreat environment at your own pace.

Enjoy Phewa Lake and return to a peaceful wellness routine.

Continue your retreat with a combination of wellness and nature experiences. Enjoy your regular yoga and meditation practice before exploring the peaceful surroundings of Pokhara. Spend time around Phewa Lake, taking in the tranquil water, green hills, and mountain scenery. Use the day to reconnect with nature, relax your mind, and appreciate the slower pace of the retreat.

Experience sunrise at Sarangkot before your retreat

Wake early for a scenic visit to Sarangkot, one of Pokhara’s most famous viewpoints. Watch the sunrise illuminate the surrounding Himalayan landscape, with views depending on weather conditions. Return and continue your wellness activities, including yoga, meditation, relaxation, and mindful reflection. Enjoy the balance of Himalayan scenery, spiritual practice, and peaceful retreat time.

Complete your retreat and continue your journey from Pokhara

Begin your final morning with a peaceful yoga or meditation session before breakfast. Take time to reflect on your retreat experience and enjoy the calm surroundings one last time. After completing the program, prepare for your onward journey from Pokhara. Your Manokranti Wellness Retreat Nepal concludes with a renewed sense of calm, awareness, and connection.

Includes

  • 6-day wellness retreat
  • Yoga sessions
  • Meditation sessions
  • Mindfulness activities
  • Nature walks
  • Spiritual learning
  • Sound healing
  • Vegetarian and Sattvic-style meals
  • Visit to Sarangkot for sunrise and Himalayan views

Excludes

  • Travel insurance
  • Personal expenses

Important information

Meeting point

The operator confirms the exact meeting point and time once your booking is confirmed, and you will have it well before the day. If you would rather know before you book, message us on WhatsApp and we will ask them for you.

Know before you go

  • Free cancellation available up to 24 hours before the activity starts

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Duration 6 days
Check availability to see starting times
Live tour guide
English
Wheelchair accessible

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Main Tour Price
Starting from $1,300
$1,300
Need a custom booking or have a larger group?Contact Support via WhatsApp
We reply within 5 minutes
Free cancellation
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more

Frequently Asked Questions

6-day wellness retreat, Yoga sessions, Meditation sessions, Mindfulness activities, Nature walks, Spiritual learning, Sound healing, Vegetarian and Sattvic-style meals, Visit to Sarangkot for sunrise and Himalayan views
The duration of the From Kathmandu: 6-Day Wellness Retreat in Pokhara is typically 6 days. We recommend arriving 15 minutes before the scheduled start time for a smooth check-in. Your guide will meet you at the designated meeting point and ensure the experience runs on schedule while remaining flexible to your pace.
For most experiences, we highly recommend an early morning start. This allows you to avoid the midday heat, bypass the largest crowds, and capture the best lighting for photography. Your guide can advise on the optimal timing based on the season and specific attractions included.
Yes, once your booking is completed via our secure payment gateway, you will receive an instant confirmation email with your tour details, meeting point address, guide's name, and direct contact information. You can also view and manage your booking through your AsiaByLocals account dashboard.
Yes! All our private tours are fully customizable. Whether you want to add extra stops, skip certain locations, change the pace, or adjust the start time — simply let your guide know in advance or on the day. We aim to create a personalized experience tailored to your interests and energy level.
We offer free cancellation up to 24 hours before the scheduled start time for a full refund. Cancellations within 24 hours may be subject to a partial charge depending on the tour type. Weather-related cancellations for outdoor and boat tours are handled on a case-by-case basis, with full refunds or free rebooking offered when safety is a concern.
Most of our experiences are family-friendly and suitable for children of all ages. However, some tours involving extensive walking, water activities, or early morning starts may be better suited for children aged 5 and above. Please check the specific tour description for age recommendations, or contact us for personalized family itinerary advice.
After booking, you will receive detailed meeting point instructions via email. Most tours include complimentary hotel pickup within the central area. For tours without pickup, your confirmation email will include the exact address, Google Maps pin, and your guide's phone number for easy coordination. Guides typically arrive 10 minutes early and will message you on WhatsApp.
We accept all major credit and debit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and Razorpay for Indian cards. All payments are processed through a PCI-compliant secure gateway with 256-bit encryption. You can also pay in multiple currencies — the price is automatically converted to your local currency at checkout.
Yes, all AsiaByLocals guides are licensed professionals who have been rigorously vetted through background checks, skill assessments, and customer reviews. Many hold government-issued tourism licenses, university degrees in history or cultural studies, and have years of experience leading tours for international travelers. Every guide maintains a minimum 4.5-star rating to remain active on our platform.
Starting from$1,300Free cancellation