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From Kathmandu: Everest Base Camp Yoga Trek with Meditation

Activity provider: AsiaByLocals
From Kathmandu: Everest Base Camp Yoga Trek with Meditation
From Kathmandu: Everest Base Camp Yoga Trek with Meditation 2
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14-day trip from Kathmandu visiting Airplane, Phakding and Namche Bazar. Operated by Royal Nepal Holidays.

Highlights

  • Reconnect with yourself through yoga, meditation, and conscious breathing

From Kathmandu: Everest Base Camp Yoga Trek with Meditation: Key Facts

PriceFrom $2990 per person
Duration14 days
LanguagesEnglish
Tour typeGuided Tour
BookingDirect with the local operator — no OTA markup

Choose from 1 available option

From Kathmandu: Everest Base Camp Yoga Trek with Meditation

14-day trip from Kathmandu visiting Airplane, Phakding and Namche Bazar. Operated by Royal Nepal Holidays.
14 days
English
$2,990
Free cancellation

Full description

A 14-day trip out of Kathmandu taking in Airplane, Phakding, Namche Bazar and Tengboche. The longest stop is Namche Bazar, at about 6 hours. There are 7 stops in all.

The running order is Airplane (45 min), then Phakding (3h), then Namche Bazar (6h), then Tengboche (5h), then Dingboche (5h), and on from there.

The price covers airport arrival and departure transfers in Kathmandu, Domestic flights (Kathmandu–Lukla–Kathmandu) including airport taxes, All required trekking permits (Sagarmatha National Park Permit & Khumbu Pasang Lhamu Rural Municipality Permit) and Experienced, government-licensed trekking guide. It does not cover nepal entry visa fees, International airfare to and from Nepal and Travel and medical insurance (must cover high-altitude trekking and evacuation), so budget for those separately. Two travellers pay $5460 together rather than $2990 each, because this is priced per party and not per head.

Tour Itinerary

Itineraries are customisable as per your request

The schedule below is a suggested plan and can be adjusted to suit your preferences.

Pickup location:

Thamel

Car

(30 minutes)

Airplane

(45 minutes)

Phakding

Hiking (3 hours)

Namche Bazar

Hiking (6 hours)

Tengboche

Hiking (5 hours)

Dingboche

Hiking (5 hours)

Lobuche, Solukhumbu District

Hiking (4 hours)

Gorakshep

Hiking (3 hours)

Arrive back at:

Thamel

Includes

  • Airport arrival and departure transfers in Kathmandu
  • Domestic flights (Kathmandu–Lukla–Kathmandu) including airport taxes
  • All required trekking permits (Sagarmatha National Park Permit & Khumbu Pasang Lhamu Rural Municipality Permit)
  • Experienced, government-licensed trekking guide
  • Certified yoga instructor for yoga and meditation sessions
  • Daily yoga and meditation practice during the trek
  • Accommodation in Kathmandu (as per itinerary)
  • Teahouse accommodation during the trek (twin-sharing basis)
  • All meals during the trek (breakfast, lunch, and dinner)
  • Comprehensive first aid kit and oximeter for altitude monitoring
  • Emergency assistance and rescue coordination
  • All staff insurance, wages, equipment, food, and accommodation

Excludes

  • Nepal entry visa fees
  • International airfare to and from Nepal
  • Travel and medical insurance (must cover high-altitude trekking and evacuation)
  • Personal yoga gear (yoga mat, clothing, props)
  • Extra nights in Kathmandu due to early arrival or late departure
  • Personal trekking equipment and clothing
  • Hot showers, charging devices, and Wi-Fi during the trek
  • Alcoholic drinks and bottled beverages
  • Personal expenses (laundry, phone calls, tips, etc.)
  • Porters if required
  • Tips for trekking staff (guide, porter, yoga instructor)
  • Any costs arising from unforeseen circumstances (flight delays, weather, natural disasters, political disturbances)

Important information

Meeting point

The operator confirms the exact meeting point and time once your booking is confirmed, and you will have it well before the day. If you would rather know before you book, message us on WhatsApp and we will ask them for you.

Weather

This runs outdoors, so the operator can call it off for rain, wind or sea conditions, and that decision is usually made on the day. If they cancel, you choose: another date, or your money back in full. We do not keep a booking fee on a tour that did not run.

Know before you go

  • Free cancellation available up to 24 hours before the activity starts

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Duration 14 days
Check availability to see starting times
Live tour guide
English
Wheelchair accessible

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Main Tour Price
Starting from $2,990
$2,990
Need a custom booking or have a larger group?Contact Support via WhatsApp
We reply within 5 minutes
Free cancellation
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more

Frequently Asked Questions

Airport arrival and departure transfers in Kathmandu, Domestic flights (Kathmandu–Lukla–Kathmandu) including airport taxes, All required trekking permits (Sagarmatha National Park Permit & Khumbu Pasang Lhamu Rural Municipality Permit), Experienced, government-licensed trekking guide, Certified yoga instructor for yoga and meditation sessions, Daily yoga and meditation practice during the trek, Accommodation in Kathmandu (as per itinerary), Teahouse accommodation during the trek (twin-sharing basis), All meals during the trek (breakfast, lunch, and dinner), Comprehensive first aid kit and oximeter for altitude monitoring, Emergency assistance and rescue coordination, All staff insurance, wages, equipment, food, and accommodation
The duration of the From Kathmandu: Everest Base Camp Yoga Trek with Meditation is typically 14 days. We recommend arriving 15 minutes before the scheduled start time for a smooth check-in. Your guide will meet you at the designated meeting point and ensure the experience runs on schedule while remaining flexible to your pace.
For most experiences, we highly recommend an early morning start. This allows you to avoid the midday heat, bypass the largest crowds, and capture the best lighting for photography. Your guide can advise on the optimal timing based on the season and specific attractions included.
Yes, once your booking is completed via our secure payment gateway, you will receive an instant confirmation email with your tour details, meeting point address, guide's name, and direct contact information. You can also view and manage your booking through your AsiaByLocals account dashboard.
Yes! All our private tours are fully customizable. Whether you want to add extra stops, skip certain locations, change the pace, or adjust the start time — simply let your guide know in advance or on the day. We aim to create a personalized experience tailored to your interests and energy level.
We offer free cancellation up to 24 hours before the scheduled start time for a full refund. Cancellations within 24 hours may be subject to a partial charge depending on the tour type. Weather-related cancellations for outdoor and boat tours are handled on a case-by-case basis, with full refunds or free rebooking offered when safety is a concern.
Most of our experiences are family-friendly and suitable for children of all ages. However, some tours involving extensive walking, water activities, or early morning starts may be better suited for children aged 5 and above. Please check the specific tour description for age recommendations, or contact us for personalized family itinerary advice.
After booking, you will receive detailed meeting point instructions via email. Most tours include complimentary hotel pickup within the central area. For tours without pickup, your confirmation email will include the exact address, Google Maps pin, and your guide's phone number for easy coordination. Guides typically arrive 10 minutes early and will message you on WhatsApp.
We accept all major credit and debit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and Razorpay for Indian cards. All payments are processed through a PCI-compliant secure gateway with 256-bit encryption. You can also pay in multiple currencies — the price is automatically converted to your local currency at checkout.
Yes, all AsiaByLocals guides are licensed professionals who have been rigorously vetted through background checks, skill assessments, and customer reviews. Many hold government-issued tourism licenses, university degrees in history or cultural studies, and have years of experience leading tours for international travelers. Every guide maintains a minimum 4.5-star rating to remain active on our platform.
Starting from$2,990Free cancellation