Explore more curated experiences in Kathmandu

View all Kathmandu tours

From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek

Activity provider: AsiaByLocals
From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek
From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek 2
From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek 3
+7
more

7-day trip from Kathmandu visiting Drive to Birethanti, Trek to Ghandruk (Max alt.: 1,940 m), Trek to Lower Sinuwa (Max altitude: 2,220 m) and Trek to Deurali (Max altitude: 3,230 m). Operated by Cordial Trek Pvt. Ltd..

Highlights

  • Marvel at 360° views of Annapurna I, Machapuchare, and surrounding peaks.

From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek: Key Facts

PriceFrom $486 per person
Duration7 days
LanguagesEnglish
Tour typeGuided Tour
BookingDirect with the local operator — no OTA markup

Choose from 1 available option

From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek

7-day trip from Kathmandu visiting Drive to Birethanti, Trek to Ghandruk (Max alt.: 1,940 m), Trek to Lower Sinuwa (Max ...
7 days
English
$486
Free cancellation

Full description

A 7-day trip out of Kathmandu taking in Drive to Birethanti, Trek to Ghandruk (Max alt.: 1,940 m), Trek to Lower Sinuwa (Max altitude: 2,220 m), Trek to Deurali (Max altitude: 3,230 m) and Trek to Annapurna Base Camp via MBC (Max altitude: 4,130 m). There are 7 stops in all.

The running order is Drive to Birethanti, Trek to Ghandruk (Max alt.: 1,940 m), then Trek to Lower Sinuwa (Max altitude: 2,220 m), then Trek to Deurali (Max altitude: 3,230 m), then Trek to Annapurna Base Camp via MBC (Max altitude: 4,130 m), then Sunrise at ABC & Trek to Bamboo (Min altitude: 2,310 m), and on from there.

The price covers hotel pickup and drop-off in Pokhara, Hotel pickup and drop-off in Kathmandu (if flight option is selected), Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected) and Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected). It does not cover any personal expenses and anything not mentioned in the include list, Hot Showers, Wi-Fi and Battery Charging and Hot, cold, and or alcoholic drinks, so budget for those separately. Two travellers pay $567 together rather than $486 each, because this is priced per party and not per head.

Tour Itinerary

Itineraries are customisable as per your request

The schedule below is a suggested plan and can be adjusted to suit your preferences.

Drive to Birethanti, Trek to Ghandruk (Max alt.: 1,940 m)

Your trip begins with a hotel pickup in Kathmandu (for an airport transfer and 25-minute flight to Pokhara) or direct pickup in Pokhara. A scenic drive brings you to Birethanti, where you step onto the trail to climb past stone-paved paths and terraced fields into the traditional Gurung village of Ghandruk. Drive: ~45 km (1.5–2 hrs)

Trek to Lower Sinuwa (Max altitude: 2,220 m)

Leaving Ghandruk, you descend steeply to the Kimrong Khola before climbing up through lush forests to Chhomrong. After navigating the stone steps of the village, the path drops down and ascends again to bring you to Lower Sinuwa for the evening. Approximate Trek Distance: ~10 km (5–6 hrs); Gain: Net +280 m (+780 m / -500 m); Accommodation: Mountain Guest House at Lower Sinuwa

Trek to Deurali (Max altitude: 3,230 m)

The trail winds deeper into the Modi Khola gorge, ascending through dense bamboo, oak, and rhododendron forests. Passing trailside stops like Bamboo, Dovan, and Himalaya, you hike beneath towering cliff faces and cascading waterfalls to reach Deurali. Approximate Trek Distance: ~13 km (6–7 hrs); Gain: +1,010 m; Accommodation: Mountain Guest House at Deurali

Trek to Annapurna Base Camp via MBC (Max altitude: 4,130 m)

Following the river valley upward, you pass through the narrow sanctuary gateway to Machhapuchhre Base Camp. The path then gently climbs across alpine terrain, delivering you to Annapurna Base Camp by afternoon to settle in surrounded by giant icy summits. Approximate Trek Distance: ~8 km (4–5 hrs); Gain: +900 m; Accommodation: Mountain Guest House at Annapurna Base Camp

Sunrise at ABC & Trek to Bamboo (Min altitude: 2,310 m)

You wake early to catch a golden sunrise over Annapurna I and the surrounding amphitheater of peaks. Retracing your steps back down through the gorge, you pass MBC, Deurali, and Himalaya before arriving back in Bamboo for an evening rest. Approximate Trek Distance: ~16 km (6–7 hrs); Loss: -1,820 m; Accommodation: Mountain Guest House at Bamboo

Trek to Jhinu Danda (Min altitude: 1,780 m)

From Bamboo, the trail climbs back through Lower Sinuwa and up the stone steps of Chhomrong. A final descent down the opposite ridge leads you to Jhinu Danda, where you can spend the afternoon soaking in natural hot springs along the riverbed. Approximate Trek Distance: ~11 km (5–6 hrs); Gain/Loss: Net -530 m (+420 m / -950 m); Accommodation: Mountain Guest House at Jhinu Danda

Trek to Birethanti & Drive to Pokhara (Min altitude: 822 m)

Your final morning walk follows the river trail along the Modi Khola back to Birethanti to meet your vehicle. You arrive in Pokhara by 17:00 to drop off local guests. For Kathmandu travelers, our team transfers you to Pokhara Airport for your flight back, meeting you upon arrival in Kathmandu for a drop-off at your hotel or the international terminal. Drive: ~45 km (1.5–2 hrs)

Includes

  • Hotel pickup and drop-off in Pokhara
  • Hotel pickup and drop-off in Kathmandu (if flight option is selected)
  • Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected)
  • Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected)
  • Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep
  • 6-night mountain guest house accommodation
  • Trekking guide (licensed and experienced)
  • Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles)
  • A duffle bag (for with porter options)
  • Necessary trekking permits
  • Water purification tablets (as required)
  • Meals (6-breakfast, 7-lunch, and 6-dinner; if all-inclusive option is selected; or if add-on is selected)

Excludes

  • Any personal expenses and anything not mentioned in the include list
  • Hot Showers, Wi-Fi and Battery Charging
  • Hot, cold, and or alcoholic drinks
  • Additional snacks
  • Meals (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • Porter (if Budget/from Kathmandu one-way flight option is selected, add-on available)
  • PKR-KTM return flight tickets (other than Kathmandu 2-Way Flight options; add-on available)
  • Travel insurance (recommended)

Important information

Meeting point

The operator confirms the exact meeting point and time once your booking is confirmed, and you will have it well before the day. If you would rather know before you book, message us on WhatsApp and we will ask them for you.

Weather

This runs outdoors, so the operator can call it off for rain, wind or sea conditions, and that decision is usually made on the day. If they cancel, you choose: another date, or your money back in full. We do not keep a booking fee on a tour that did not run.

Know before you go

  • Free cancellation available up to 24 hours before the activity starts

About this activity

Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Duration 7 days
Check availability to see starting times
Live tour guide
English
Wheelchair accessible

You might also like...

Main Tour Price
Starting from $486
$486
Need a custom booking or have a larger group?Contact Support via WhatsApp
We reply within 5 minutes
Free cancellation
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more

Frequently Asked Questions

Hotel pickup and drop-off in Pokhara, Hotel pickup and drop-off in Kathmandu (if flight option is selected), Flight tickets for Kathmandu-Pokhara (if one-way flight option is selected), Flight tickets for Kathmandu-Pokhara-Kathmandu (if all-inclusive option from Kathmandu is selected), Pokhara-Syauli Bazar and Simrung-Pokhara transfer via shared Jeep, 6-night mountain guest house accommodation, Trekking guide (licensed and experienced), Borrow necessary equipment (a down jacket, sleeping bag, and trekking poles), A duffle bag (for with porter options), Necessary trekking permits, Water purification tablets (as required), Meals (6-breakfast, 7-lunch, and 6-dinner; if all-inclusive option is selected; or if add-on is selected)
The duration of the From Kathmandu/Pokhara: 7-Day Annapurna Base Camp (ABC) Trek is typically 7 days. We recommend arriving 15 minutes before the scheduled start time for a smooth check-in. Your guide will meet you at the designated meeting point and ensure the experience runs on schedule while remaining flexible to your pace.
For most experiences, we highly recommend an early morning start. This allows you to avoid the midday heat, bypass the largest crowds, and capture the best lighting for photography. Your guide can advise on the optimal timing based on the season and specific attractions included.
Yes, once your booking is completed via our secure payment gateway, you will receive an instant confirmation email with your tour details, meeting point address, guide's name, and direct contact information. You can also view and manage your booking through your AsiaByLocals account dashboard.
Yes! All our private tours are fully customizable. Whether you want to add extra stops, skip certain locations, change the pace, or adjust the start time — simply let your guide know in advance or on the day. We aim to create a personalized experience tailored to your interests and energy level.
We offer free cancellation up to 24 hours before the scheduled start time for a full refund. Cancellations within 24 hours may be subject to a partial charge depending on the tour type. Weather-related cancellations for outdoor and boat tours are handled on a case-by-case basis, with full refunds or free rebooking offered when safety is a concern.
Most of our experiences are family-friendly and suitable for children of all ages. However, some tours involving extensive walking, water activities, or early morning starts may be better suited for children aged 5 and above. Please check the specific tour description for age recommendations, or contact us for personalized family itinerary advice.
After booking, you will receive detailed meeting point instructions via email. Most tours include complimentary hotel pickup within the central area. For tours without pickup, your confirmation email will include the exact address, Google Maps pin, and your guide's phone number for easy coordination. Guides typically arrive 10 minutes early and will message you on WhatsApp.
We accept all major credit and debit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and Razorpay for Indian cards. All payments are processed through a PCI-compliant secure gateway with 256-bit encryption. You can also pay in multiple currencies — the price is automatically converted to your local currency at checkout.
Yes, all AsiaByLocals guides are licensed professionals who have been rigorously vetted through background checks, skill assessments, and customer reviews. Many hold government-issued tourism licenses, university degrees in history or cultural studies, and have years of experience leading tours for international travelers. Every guide maintains a minimum 4.5-star rating to remain active on our platform.
Starting from$486Free cancellation