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Activity provider: AsiaByLocals
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7-day trip from Kathmandu visiting Pharping for breakfast, dinner, lunch, walk, hiking, overnight stay, sunrise, welcome refreshments, yoga class. Operated by Khushi Travels and Consulting Group.
Highlights
- Reconnect with yourself on a 7-day wellness retreat in the Himalayas
Kathmandu: 7-Day Wellness Retreat with Yoga & Meditation: Key Facts
| Price | From $1690 per person |
|---|---|
| Duration | 7 days |
| Languages | English |
| Tour type | Guided Tour |
| Booking | Direct with the local operator — no OTA markup |
Choose from 1 available option
Kathmandu: 7-Day Wellness Retreat with Yoga & Meditation
7-day trip from Kathmandu visiting Pharping for breakfast, dinner, lunch, walk, hiking, overnight stay, sunrise, welcome...
7 days
English
$1,690
Free cancellation
Full description
A 7-day trip out of Kathmandu taking in Pharping. The longest stop is Pharping, at about 80 hours.
At Pharping you get breakfast, dinner, lunch, walk, hiking, overnight stay, sunrise, welcome refreshments, yoga class over about 80 hours.
The price covers ayurveda-based rejuvenation therapies, Daily Yoga and Meditation sessions, Nature therapy and Nature walk and Hike. It does not cover intense treatments, Ritual obligations and Personal Expenses (Bills, Tips, Loundry etc), so budget for those separately.
Tour Itinerary
Itineraries are customisable as per your request
The schedule below is a suggested plan and can be adjusted to suit your preferences.
Pickup location:
Tribhuvan International Airport
Car
(1.5 hours)
Pharping
Breakfast, Dinner, Lunch, Sightseeing, Walk, Hiking, Overnight stay, Sunrise, Welcome refreshments, Yoga class (80 hours)
Arrive back at:
Tribhuvan International Airport
Includes
- Ayurveda-based rejuvenation therapies
- Daily Yoga and Meditation sessions
- Nature therapy
- Nature walk and Hike
- Accommodation in wellness retreats, nature lodges, or monastery guesthouses
- Healthy meals (Fully Vegetables)
- Monastery visits and Participation in Daily Ritual
- Guided meditation and learning sessions
- Transportation (Hotel Pick-up and Drop-off)
- Cultural Interactions with Local Communities and Monks
- Full Board meals
Excludes
- Intense treatments
- Ritual obligations
- Personal Expenses (Bills, Tips, Loundry etc)
- Personal Insurance
- Flight Costs
- Any Services or Costs not clearly listed under “Package Inclusions”
Important information
Meeting point
The operator confirms the exact meeting point and time once your booking is confirmed, and you will have it well before the day. If you would rather know before you book, message us on WhatsApp and we will ask them for you.
Know before you go
- Free cancellation available up to 24 hours before the activity starts
About this activity
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Duration 7 days
Check availability to see starting times
Live tour guide
English
Wheelchair accessible
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Main Tour Price
Starting from $1,690
$1,690
Need a custom booking or have a larger group?Contact Support via WhatsApp
We reply within 5 minutes
Free cancellation
Free cancellation
Cancel up to 24 hours in advance for a full refund
Secure payment
Complete your booking safely with Razorpay. Full refund if you cancel 24h prior. Read more
Frequently Asked Questions
Ayurveda-based rejuvenation therapies, Daily Yoga and Meditation sessions, Nature therapy, Nature walk and Hike, Accommodation in wellness retreats, nature lodges, or monastery guesthouses, Healthy meals (Fully Vegetables), Monastery visits and Participation in Daily Ritual, Guided meditation and learning sessions, Transportation (Hotel Pick-up and Drop-off), Cultural Interactions with Local Communities and Monks, Full Board meals
The duration of the Kathmandu: 7-Day Wellness Retreat with Yoga & Meditation is typically 7 days. We recommend arriving 15 minutes before the scheduled start time for a smooth check-in. Your guide will meet you at the designated meeting point and ensure the experience runs on schedule while remaining flexible to your pace.
For most experiences, we highly recommend an early morning start. This allows you to avoid the midday heat, bypass the largest crowds, and capture the best lighting for photography. Your guide can advise on the optimal timing based on the season and specific attractions included.
Yes, once your booking is completed via our secure payment gateway, you will receive an instant confirmation email with your tour details, meeting point address, guide's name, and direct contact information. You can also view and manage your booking through your AsiaByLocals account dashboard.
Yes! All our private tours are fully customizable. Whether you want to add extra stops, skip certain locations, change the pace, or adjust the start time — simply let your guide know in advance or on the day. We aim to create a personalized experience tailored to your interests and energy level.
We offer free cancellation up to 24 hours before the scheduled start time for a full refund. Cancellations within 24 hours may be subject to a partial charge depending on the tour type. Weather-related cancellations for outdoor and boat tours are handled on a case-by-case basis, with full refunds or free rebooking offered when safety is a concern.
Most of our experiences are family-friendly and suitable for children of all ages. However, some tours involving extensive walking, water activities, or early morning starts may be better suited for children aged 5 and above. Please check the specific tour description for age recommendations, or contact us for personalized family itinerary advice.
After booking, you will receive detailed meeting point instructions via email. Most tours include complimentary hotel pickup within the central area. For tours without pickup, your confirmation email will include the exact address, Google Maps pin, and your guide's phone number for easy coordination. Guides typically arrive 10 minutes early and will message you on WhatsApp.
We accept all major credit and debit cards (Visa, Mastercard, American Express), PayPal, Apple Pay, and Razorpay for Indian cards. All payments are processed through a PCI-compliant secure gateway with 256-bit encryption. You can also pay in multiple currencies — the price is automatically converted to your local currency at checkout.
Yes, all AsiaByLocals guides are licensed professionals who have been rigorously vetted through background checks, skill assessments, and customer reviews. Many hold government-issued tourism licenses, university degrees in history or cultural studies, and have years of experience leading tours for international travelers. Every guide maintains a minimum 4.5-star rating to remain active on our platform.